Are you ready to learn some powerful insights about leadership and how to choose growth? In this episode, I sit down with John Gallagher, an executive coach and founder of …
Progress Over Perfectionism with Alice Penn MD
Have you ever felt paralyzed by perfectionism? In this episode, we talk about how to make progress over perfectionism. We discuss how our beliefs about ourselves can hold us back. And, …
How to Get Out of Your Own Way with Chris Felton
Do you ever feel like you often get in your own way when it comes to making things happen? Well, it’s time to get out of your own way! In this …
Creating Possibilities for Your Life-Episode 6
Over the past several episodes we’ve explored some of the things it takes for creating possibilities for your life. In this episode, we’re going to talk about taking courageous action …
Chasing Your One Thing
There is a Russian proverb that says, “By chasing two rabbits, you will catch neither.” How many times in life do you feel like you are chasing two or more …
One Thing You Should Invest in Today
We make investments every day by the choices we make. Investments are “an act of devoting time, effort, or energy to a particular undertaking with the expectation of a worthwhile …
How to Become “Unstuck”
Do you ever feel stuck? You know, those times when everything you do just doesn’t seem to work and it takes all you have just to take one step forward? …
Why You Need “Goal” Friends
Did you know that less than 25% of people actually follow through on their new year’s resolutions in the first few weeks of the new year and only 8% accomplish …
Stop Waiting for Permission
When growing up, I was taught to ask permission before doing anything. If I wanted to play outside, ask permission. If I wanted to get a snack or get up …
Burn the Ships
Once upon a time, there was a captain who set sail with his crew to a new territory. Throughout the long journey, the crew began to get scared, doubting and …