Are you an ambitious achiever struggling to balance success and well-being? What if embracing support could be the key to thriving? In our latest episode, host Christy Pennison sits down …
Busy People, Healthy Choices with Leslie Bobb
Do you want to balance convenience and health, even with a busy lifestyle? In this episode, host Christy Pennison is joined by Leslie Bobb, a nutrition coach and founder of …
Progress Over Perfectionism with Alice Penn MD
Have you ever felt paralyzed by perfectionism? In this episode, we talk about how to make progress over perfectionism. We discuss how our beliefs about ourselves can hold us back. And, …