Are you an ambitious achiever struggling to balance success and well-being? What if embracing support could be the key to thriving? In our latest episode, host Christy Pennison sits down …
From Quarter Life Crisis to Success with Deborah Southgate
Does the anxiety you feel overwhelm you to the point where you struggle to make changes in your life? Have you ever experienced a life crisis? In this episode, host …
Befriending Your Inner Critic with Steph Korpal
Does your inner critic hold you back from creating possibilities? In this episode, host Christy Pennison is joined by guest (and bestie) Steph Korpal to discuss the power of self-acceptance …
Progress Over Perfectionism with Alice Penn MD
Have you ever felt paralyzed by perfectionism? In this episode, we talk about how to make progress over perfectionism. We discuss how our beliefs about ourselves can hold us back. And, …