To listen to Episode 99, click the link below, or stream on your favorite platform!
https://oembed.libsyn.com/embed?item_id=37163245
What if the biggest thing holding you back… is the story you’ve been telling yourself?
On this episode of Inspiring Possible, Christy sits down with Dr. Audrey Schnell, a leadership coach and mindset specialist who helps people overcome internal barriers and unlock their full potential.
Together, they explore what’s really happening when we say we want change but can’t seem to follow through—and how to shift that pattern from the inside out.
If you want to make some changes, start with something you can do. ‘Well, I’m not ready to go to the gym, but let me do an online class or five minutes of stretching.’ Get started, build momentum, feel successful.
Dr. Audrey Schnell
In this episode, you’ll learn:
- Why self-sabotage is often just self-protection in disguise
- How readiness and commitment impact the success of change
- The role of trusted support in helping you see your blind spots
- What it takes to stop fighting for your limitations—and start fighting for your possibilities
If you’ve ever wondered why you get in your own way, or what kind of support would truly move the needle in your growth, this episode is for you.
Tune in and discover what’s possible when you rewrite the narrative—and choose growth on purpose.

About Dr. Audrey Schnell
Dr. Audrey Schnell is a trailblazer in personal development and transformation, with over 40 years of groundbreaking experience. Renowned for her deep expertise, she has spent decades empowering individuals to break through their barriers and unlock their full potential. Dr. Schnell has a unique ability to pinpoint the hidden roots of self-sabotage, offering transformative guidance that leads to profound, lasting change.
To connect with Dr. Audrey, visit her website: audreyschnell.com.
