Have you used jouraling as a form of self-care and reflection in challenging times?
In this episode of Inspiring Possible, host Christy Pennison shares her personal struggles with feeling alone and facing mean kids in high school and middle school. She emphasizes the importance of journaling as a tool for expressing feelings and thoughts, and how it can be refreshing and reenergizing.
Joining her is guest Ursula Dewalt, who speaks about her faith-guided journal designed for busy women, containing strategies, tips, scriptures, and prayers to help women take care of themselves. They discuss the importance of persevering through challenges, seeking help when needed, and the necessity of self-care. Ursula also shares her personal journey, including facing personal crises and the lessons learned from her mother that helped her handle challenges.
I had to purge a lot of things in order to get to the place where I am now, and I am truly happy walking in my greater purpose and unleash my greatness.
Ursula Dewalt
In this episode we dive into:
- Journaling
- Resilience and Reflection
- Self-care
Tune in as Christy and Ursula share their personal experiences and their passionate exchange about the power of journaling, self-care, and overcoming challenges.
About Ursula Dewalt
Ursula Dewalt is an inspiring woman committed to uplifting today’s busy woman. As a devoted wife, loving mom to three daughters, a successful entrepreneur, and Inspirational Mentor, Ursula understands the challenges faced by women juggling multiple roles. Residing in Louisiana, she finds joy in serving and helping others, both through her active involvement in church and her community. Alongside her passion for helping others, Ursula loves to travel. Through “Pushing Through To A Stronger You,” Ursula infuses her personal experiences and unwavering faith, inspiring women to overcome obstacles and embrace their inner strength.
To connect with Ursula visit https://ursuladewalt.com/
