Are you rooted in your core beliefs or still working to create your ideal mindset?
In this solo episode, your host Christy Pennison shares a heartfelt journey through the labyrinth of beliefs that shape our lives. Christy, a former “stuck” person turned therapist and dream consultant, explores the rollercoaster of emotions we experience while anticipating life’s storms and uncovers the core beliefs that influence our thoughts, emotions, and actions.
Join Christy as she delves into the foundational pillars of the podcast and revisits the tenet of belief. Discover how identifying and challenging limiting beliefs can unlock a world of possibilities and help you create a life you love. From sharing personal stories and insightful examples to offering practical steps and affirmations, this episode is a treasure trove for anyone looking to rewrite their mental script and embrace a more fulfilling future.
In this episode we dive into:
- Understanding the formation of core beliefs and their impact on our lives
- Techniques for identifying and challenging limiting beliefs
- Practical steps to reframe negative beliefs and cultivate positive ones
“To change something, you have to be aware of it first.”
Reflect on a limiting belief today and take a small action towards change. Embrace possibility and growth because, if you can believe it, it’s possible. Don’t miss out—listen now and start transforming your mindset!
If you found inspiration in this episode, please head over to iTunes, Spotify, or wherever you listen to your podcasts, and leave us a comment and rate us. Your feedback helps us reach and inspire more people like you!
Remember, if you can believe it, it’s possible.
