Do you have a vision for your future or have you lost it along the way? In this episode, I share my thoughts on how to create a compelling vision …
Overcoming Fears-Episode 3
Have fears held you back from following your dreams? Do limiting beliefs keep you from moving forward? I will be exploring the incredible power of belief and how it shapes …
Examining the Beliefs that Hold You Back
Have you ever wondered how some people can do things that seem impossible? You’ve probably heard stories about people who have pushed themselves to accomplish incredible feats, defying all odds …
Just Do It
You’ve heard the Nike slogan, “Just do it.” It seems easy, leaving room for no excuses. But, if it’s so easy, then why is “just doing it” hard? Recently, I …
Chasing Your One Thing
There is a Russian proverb that says, “By chasing two rabbits, you will catch neither.” How many times in life do you feel like you are chasing two or more …
Goodbye to Negative Thoughts in 2020
Embarking on a new year is always exciting! A new year holds new opportunities and experiences that are yet to be had. We get excited about the prospect of new …
Why You Should Practice Gratitude (Like Yesterday)
What if you woke up tomorrow and the only people or things you had in your life were the ones you expressed gratitude for today? How many people or things …
How to NOT GIVE UP Even When You Want To
Do you ever feel like giving up? Maybe it’s a task you’re working on, goal you are aiming towards or just life in general that isn’t going the way you …
How to Thrive, Not Just Survive
Who wants to not only survive, but thrive?! If this is you, then read on. First off, think to yourself for a moment what it means to thrive versus survive. …
How to Let Go of Comparisons
Have you ever been on social media and saw someone’s post and thought, “I wish I was…. I wish I had (fill in the blank)….. like (fill in someone’s name)?” …